ADHD (attention deficit hyperactivity disorder)
Clinically reviewed by Dr. Barkha ChikaraChief Medical Officer, MD (Psychiatry) from NIMHANS · Last reviewed October 2026ADHD is a developmental condition that causes ongoing difficulty paying attention, controlling impulses and sitting still, starting in childhood and often continuing into adulthood. It is not laziness or poor parenting. A psychiatrist can assess it and agree a support plan with you.
About 1 in 10 adults in India lives with a mental disorder (National Mental Health Survey, 2015-16). You are not alone.
At a glance
Common signs
- Inattention and distractibility
- Difficulty completing tasks
- Forgetfulness
- Hyperactivity
How it is usually treated
- Stimulant medication
- Non-stimulant medication
- Behavioural therapy
- Parent training
Where to start
A free pre-consultation call, then a video assessment with a psychiatrist. In danger? Call 112, or Tele-MANAS on 14416.
Book your free pre-consultation callRegistered clinicians: psychiatrists with their State Medical Council, psychologists with the Rehabilitation Council of India.
Signs
Tick any that feel familiar. This is not a diagnosis, only a clinician can assess you.
0 ticked. If these have been with you for a while, a free pre-consultation call is a good next step.
Book your free pre-consultation callHow people often describe it
- “I cannot focus and lose things all the time”
- “My child is restless and does not sit still”
- “I start tasks and never finish them”
- “I act before I think”
People who live with ADHD may also notice generalised anxiety, depression or learning difficulties. If any of these sound familiar, mention them to your clinician so your plan can cover them.
When to get help soon
Get help soon if difficulties are affecting school, work or relationships, or you have thoughts of harming yourself. Call Tele-MANAS on 14416 or 112.
How it is diagnosed
A psychiatrist takes a history from you or, for a child, from parents and teachers, and rules out other causes such as anxiety, sleep problems or learning difficulties. Many adults are first diagnosed in their 20s or 30s.
Treatment and support
- Behavioural therapy, parent training and school support for children
- Coaching and skills for organisation and time for adults
- Routines at home, school and work that fit how the person focuses
How Mindly helps
Your first video consultation is with a psychiatrist who takes a full history and explains the findings. All care is online, by video.
Your first appointment
A psychiatrist takes a detailed history from you, and from parents or teachers for a child, across home, school and work.
Who is involved
Your psychiatrist leads the assessment and treatment plan. A clinical psychologist can help with skills, routines and support at school or work.
Between sessions
Reviews look at day-to-day functioning, and family involvement is built into the plan.
What to expect
- Free pre-consultation callWe take your history and details, and match you with the right clinician.
- First consultationA video call in your language, with a clinician who already has your report.
- Your planYour clinician agrees a plan with you: therapy, medicine or both, as suits you.
- Follow-up reviewsRegular check-ins, and your plan is adjusted as you recover.
- Staying wellSupport to keep you well and catch early signs of a setback.
Every Mindly plan includes a second opinion from our Chief Medical Officer, a diagnosis-first approach and regular tracking of your recovery. How Mindly care works
Book your free pre-consultation callYour privacy and confidentiality. What you share with Mindly Health stays between you and your care team. Your conversations, reports and messages are treated as confidential and shared only with the team members involved in your care, apart from the limited cases where the law requires it or someone's safety is at serious risk. Read our Privacy Policy and your rights under the Mental Healthcare Act.
Common questions
Can adults have ADHD?
Yes. ADHD often continues into adulthood, and many adults are first diagnosed later in life. Support can improve work and relationships.
How do I get my child assessed?
Book a consultation. The psychiatrist takes a history from you and, where possible, the school, and explains the findings and next steps.
Is ADHD just a lack of discipline?
No. It is a developmental condition that affects how the brain manages attention and impulses.
If you or someone near you is in danger, call 112. For free support at any hour, call Tele-MANAS on 14416. Mindly Health is not an emergency service.
Clinicians with a focus in this area
Dr. Divya GurunathanPsychiatrist - Women's Mental Health & Child Psychiatry- Dr. Barkha ChikaraCo-Founder & Chief Medical Officer, Psychiatrist
Dr. Vineet PaliFounder & COO, Psychiatrist
Ms. Janvi KhokharClinical Psychologist
Dr. Pooja RaniPsychiatrist
Online care in your city
Every consultation is by video, from wherever you are. Choose your city to see how it works.