Online therapist and psychologist for people in Bhubaneswar

Languages and who you can see

We want to be direct about language. Many people in Bhubaneswar would like therapy in Odia, but none of our clinical psychologists lists Odia at present. Ms. Janvi Khokhar and Ms. Kamakshi Sabharwal offer therapy in English and Hindi, and both are shown below. Our psychiatrist, Dr. Dhritiman Das, can see you in Odia for assessment and treatment. If you want talk therapy and Odia is your first language, we can set up therapy in English or Hindi alongside a psychiatrist who speaks Odia, or you can start with the psychiatrist alone. Tell us what you prefer, and you can change your mind after a session or two.

• Ms. Janvi KhokharClinical Psychologist · RCI CRR no. A114758Speaks English, Hindi.
• Ms. Kamakshi SabharwalClinical Psychologist · RCI CRR no. A116016Speaks English, Hindi.

Living and working in Bhubaneswar

• English or Odia? Plenty of young people in the city studied in English and find it easier to say hard things in that language, since the words feel less tied to home. For others only Odia will do when the subject is fear or guilt. Start with whichever feels closer and switch whenever you wish.
• Far from home. Students and new graduates arriving in Bhubaneswar often face unfamiliar routines, uncertain plans and few close friends nearby. Therapy gives a regular place to sort through that and to build habits that hold when a week goes badly.
• Making the hour stick. Lectures, labs, shifts and family duties squeeze the week. With no travel involved, an online session can sit at the same time every week, and a fixed slot works better than a perfect one.
• After a hard season. Cyclones and floods leave their mark on people along the Odisha coast, and fear, poor sleep and irritability can linger long after the water has gone. If that sounds familiar, a psychologist can help you work through it at your own pace, and a psychiatrist can be added if the symptoms are heavy.

Therapy in Bhubaneswar: what suits young people and families

Students and early-career professionals in Bhubaneswar often come to therapy with exam stress, uncertainty about the future, or difficulty settling in a new place. Sessions by video in English or Hindi can be booked around your timetable. For Odia, our psychiatrist Dr. Das can see you, and you can combine that with therapy if medicine is advised. Ask your psychologist to explain the plan and how often it will be reviewed. If your internet is unreliable in a hostel, say so early so that a voice call can be used.

Many students are unsure whether what they feel is serious enough for therapy. If it is affecting your sleep, study or relationships, it is reason enough. You can begin with one session and decide afterwards whether to continue. Tell your psychologist if a particular time is better, such as after classes or at the weekend, so that the slot suits your week.

Concerns people in Bhubaneswar bring

Our clinical psychologists hear about these most often. Each page covers signs, assessment and support.

• Anxiety disorders
• Depression
• Student mental health
• Burnout
• Relationship and family issues
• OCD

What therapy looks like in practice

The first meeting is mostly conversation: what has been happening, what you have tried, and what you want from therapy. Next the psychologist proposes a plan. For constant worry or a flat mood that often means cognitive behavioural therapy, where you learn to catch and test the thoughts that keep you stuck. Compulsions are treated by facing fears in steps while resisting the ritual. Meetings usually happen once a week for around an hour. Short tasks in between, like a sleep diary, carry the learning into daily life. Hostel wifi can be unreliable; say so early and a voice call becomes the fallback.

See what a first online consultation involves.

Therapy and psychiatry together

Some people recover with therapy alone. A psychiatrist is worth bringing in when sleep or appetite have shifted sharply, when you have thought of harming yourself, or when your psychologist suspects bipolar disorder or ADHD. Prescribing is outside a psychologist's scope. Because both sit inside Mindly, referral is smooth and shares information only with your agreement. The comparison guide explains the difference in more detail.

More from Mindly

• Online Psychiatrist in Bhubaneswar
• Find care by language and concern
• Our clinicians
• Talk to a psychiatrist online
• Odia-speaking clinicians for OCD
• Odia-speaking clinicians for bipolar disorder
• Odia-speaking clinicians for psychosis and schizophrenia
• Hindi-speaking clinicians for depression

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