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Online therapy, wherever you are in India

Mindly Health offers one-to-one therapy by video with clinical psychologists, in 11 Indian languages. It sits inside psychiatrist-led care, so your therapist and doctor can work together when you need both.

Book your free pre-consultation call

Registered clinicians: psychiatrists with their State Medical Council, psychologists with the Rehabilitation Council of India.

A man in a green sweater sitting and smiling

What online therapy involves

Sessions are by video, usually weekly, and you can join from home. Your therapist listens, helps you make sense of what is happening, and teaches practical skills. Many people with anxiety, low mood, stress, relationship or sleep problems use therapy, often with cognitive behavioural therapy (CBT).

Read more about CBT.

Therapy inside psychiatrist-led care

Because Mindly Health is led by psychiatrists, you can see a doctor as well when you need one. If your therapist thinks medicine may help, they can bring in a psychiatrist, and your clinicians share the same notes so you do not have to explain it all again.

Who it suits

  • anxiety, panic or constant worry
  • low mood or loss of interest
  • stress, burnout or exam pressure
  • relationship or family difficulties
  • trouble sleeping

In your language

Sessions are available in English, Hindi, Kannada, Telugu, Tulu, Tamil, Malayalam, Marathi, Assamese, Bengali and Odia. Tell us your language when you book.

How to start

  1. Call or message us. Reach us on +91 90352 54779 or WhatsApp. Tell us your language and a convenient time.
  2. Free pre-consultation call. Our team takes your history and prepares a report for your clinician, so you do not repeat yourself.
  3. Video session. You meet your allotted clinician online, from home or wherever you feel comfortable.
  4. Your plan. The clinician explains what they find and the next steps. You decide together.

Book your free pre-consultation call

Your privacy and confidentiality. What you share with Mindly Health stays between you and your care team. Your conversations, reports and messages are treated as confidential and shared only with the team members involved in your care, apart from the limited cases where the law requires it or someone's safety is at serious risk. Read our Privacy Policy and your rights under the Mental Healthcare Act.

Common questions

What is therapy?

Therapy, or psychotherapy, is a structured conversation with a trained therapist. It helps you understand what you are feeling and learn skills to cope. Many people use it alongside medicine, and some use it on its own.

Who will my therapist be?

Our therapists are clinical psychologists. After your pre-consultation call, we match you with the right clinician for your needs. Tell us your preferred language and we will take it into account.

Do I need to see a psychiatrist first?

Not always. Our team will help you decide at your pre-consultation call whether you should start with a psychiatrist, a therapist, or both.

What is the difference between a psychiatrist and a therapist?

A psychiatrist is a medical doctor who can diagnose mental health conditions. A therapist provides talk therapy. Many people need both, and Mindly offers both.

Can I see a psychiatrist online from anywhere in India?

Yes. Consultations are by video, so you can see a Mindly psychiatrist from any city or town with a phone or computer and a stable internet connection. Book by call or WhatsApp on +91 90352 54779.

Related

Sources

Mindly Health is not an emergency service. If someone is in immediate danger, call 112 or go to the nearest hospital. For free support at any hour, call Tele-MANAS on 14416.

Book your free session