Online counselling you can trust
Counselling is a good place to start if you are struggling with stress, a life change or a relationship, and want someone trained to listen. At Mindly Health it is online, confidential and available in 11 Indian languages.
Book your free pre-consultation call
Registered clinicians: psychiatrists with their State Medical Council, psychologists with the Rehabilitation Council of India.
- Psychiatrist-led careLed by NIMHANS-trained psychiatrist team
- 11 languagesHindi, English and 9 more
- ConfidentialProtected by our Privacy Policy
- 100% onlineFrom home, at a time that suits you
What counselling can help with
- stress at work or in studies
- grief and loss
- relationship and family conflict
- a big change such as a move, a breakup or a new baby
- feeling low, worried or stuck
If your clinician thinks you may have an underlying condition, they will say so and explain your options. Mindly is psychiatrist-led, so a doctor can join your care if you need one.
Individual, couple and family sessions
Counselling can be one-to-one, or for partners and relatives together. See our services for more.
Private and from home
Sessions are by video, so you can join from a place where you feel safe. There is no clinic visit and no travel.
How to start
- Call or message us. Reach us on +91 90352 54779 or WhatsApp. Tell us your language and a convenient time.
- Free pre-consultation call. Our team takes your history and prepares a report for your clinician, so you do not repeat yourself.
- Video session. You meet your allotted clinician online, from home or wherever you feel comfortable.
- Your plan. The clinician explains what they find and the next steps. You decide together.
Book your free pre-consultation call
Your privacy and confidentiality. What you share with Mindly Health stays between you and your care team. Your conversations, reports and messages are treated as confidential and shared only with the team members involved in your care, apart from the limited cases where the law requires it or someone's safety is at serious risk. Read our Privacy Policy and your rights under the Mental Healthcare Act.
Common questions
What is the difference between counselling and therapy?
The two overlap. Counselling usually focuses on a current difficulty, such as stress, a life change or a relationship problem. Therapy often goes deeper or works on a diagnosed condition over a longer time. Our team will help you decide at your pre-consultation call.
Is online counselling confidential?
Yes. What you share stays between you and your care team and is covered by our Privacy Policy, except in rare situations where the law requires disclosure or someone's safety is at serious risk.
Do you offer couple and family counselling?
Yes. We offer sessions for partners or relatives together, online.
Can I see a psychiatrist online from anywhere in India?
Yes. Consultations are by video, so you can see a Mindly psychiatrist from any city or town with a phone or computer and a stable internet connection. Book by call or WhatsApp on +91 90352 54779.
Which languages can I get care in?
You can get care in English, Hindi, Kannada, Telugu, Tulu, Tamil, Malayalam, Marathi, Assamese, Bengali and Odia. Tell us your language when you book and we will try to match you with a clinician who speaks it.
Related
- Online psychiatrist in India
- Psychiatrist near me, online
- Depression treatment in India
- Anxiety therapist online
- Mental health consultation online
- Talk to a psychiatrist online
- Online therapy in India
- CBT therapy in India
- Signs of anxiety and depression
- All conditions
- Our clinicians
- Psychiatrist, psychologist or counsellor?
Sources
- Teletherapy Versus In-Person Psychotherapy for Depression: A Meta-Analysis of Randomized Controlled Trials (PubMed)
- NIMH: Psychotherapies
Mindly Health is not an emergency service. If someone is in immediate danger, call 112 or go to the nearest hospital. For free support at any hour, call Tele-MANAS on 14416.