Common myths about mental illness, and the facts
Myths about mental illness stop many people from seeking help. The facts are that mental health conditions are common, they are medical conditions and not a weakness, and most can be treated. The World Health Organization estimates that about 1 in 8 people worldwide lives with a mental disorder.
Last updated 2 November 2026
Myth: mental illness is rare
It is common. WHO estimates about 1 in 8 people in the world lives with a mental disorder.
Myth: it is a sign of weakness or a lack of willpower
Mental illness is a medical condition, with biological, psychological and social causes. It is not a character flaw, and people cannot simply snap out of it.
Myth: people do not recover
Many people recover or manage their condition well with treatment and support. Early help improves the outlook.
Myth: seeing a psychiatrist means you are mad
Psychiatrists are doctors who treat conditions such as depression, anxiety and ADHD. Seeing one is a sensible step, like seeing any other specialist.
Myth: it will go away on its own, so there is no need for help
Some low spells pass. Symptoms that last weeks or affect daily life need an assessment, and delay can make recovery harder.
If you or someone else is in immediate danger, call 112 or go to the nearest hospital. For free support at any hour, call Tele-MANAS on 14416.
How to start
- Call or message us. Reach us on +91 90352 54779 or WhatsApp. Tell us your language and a convenient time.
- Free pre-consultation call. Our team takes your history and prepares a report for your clinician, so you do not repeat yourself.
- Video session. You meet your allotted clinician online, from home or wherever you feel comfortable.
- Your plan. The clinician explains what they find and the next steps. You decide together.
Book your free pre-consultation call
Your privacy and confidentiality. What you share with Mindly Health stays between you and your care team. Your conversations, reports and messages are treated as confidential and shared only with the team members involved in your care, apart from the limited cases where the law requires it or someone's safety is at serious risk. Read our Privacy Policy and your rights under the Mental Healthcare Act.
Common questions
Why is there stigma around mental illness?
Fear, a lack of information and old beliefs play a part. Talking openly and learning the facts reduces stigma.
Does seeking help stay private?
Mindly keeps what you share confidential, apart from the limited cases where the law requires otherwise or safety is at serious risk.
Where do I begin?
Speak to a doctor, or book a free pre-consultation call with Mindly to talk through your concerns.
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Sources
Mindly Health is not an emergency service. If someone is in immediate danger, call 112 or go to the nearest hospital. For free support at any hour, call Tele-MANAS on 14416.